Om Youth

Education is more than writing and counting. It is also the process of blossoming in a happy, successful, confident, natural, and caring person. Om West in partnership with the Art of Living Foundation is dedicated to creating a positive impact in the personal development of youth in our communities with these three transformative workshops tailored specifically for the realities and needs of each age group.

Om Kids

Kid's Yoga (Ages 3-8)
Kids yoga is offered at Om West every Saturday from 10:00 to 11:30am. Adults can enjoy Kripalu Yoga with Diane at 10:00am in Studio 1 while kids ages 3-10 can practice yoga with Kay in Studio 2.

Family Price: The Kids yoga class includes crafts, yoga, and story time. First person in your family pays our regular Om Pass price while every other family member you come with pays $10.

Art Excel Course (Ages 8-13)
Through fun and laughter, ART Excel students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others. Children become more self-expressive, comfortable and natural with diverse groups of people.

Activities such as making a new friend each day and random acts of kindness help students to become aware of the needs of others and encourage the integration of human values into their daily lives. Our toughest critics, the children themselves give this program rave reviews.

Om Teens

YES! Course (Ages 13-17)
The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.

Young Adults

YES!+ Course (Ages 18-30)
A powerful life-skills program, that charges you with a fresh breath of vigour, enthusiasm, excellence and responsibility. YES!+ enables you to discharge stress, inhibitions, bad habits, and barriers.

YES!+ is a brilliant mix of antiquity and the contemporary. It is a smooth blend of ancient wisdom, yoga, pranayama (breath control), and meditation, fused with contemporary intellectual exchanges, music and games. And of-course it includes Sri Sri Ravi Shankar’s powerful and famous breathing technique, the Sudarshan Kriya.

Pricing

Art Excel: 18h workshop over 4 consecutive days, $150
YES!: 18h workshop over 4 consecutive days, $150
YES!+: 21h workshop over 4 consecutive days, $250

Taxes: Included