There's No Place Like Om
Om West are Montreal-based yoga and wellness centres. We are thrilled to have resumed our group classes with the possibility to practice yoga at the Studio, Outdoors and Online as well as our Wellness Services (massage, osteopathy, acupuncture). We also invite you to learn more about our breath-based Online Happiness Program, and our Yoga Alliance certified Yoga Teacher Training programs.
Wellness Appointments
As of Jun-1 the government has authorized the opening of Massage, Acupuncture, Osteopathy and other therapeutic services we offer. We are taking every precaution necessary to make this a pleasant and safe experience for everyone. Please take a look at the COVID-19 Protocol we have put in place for everyone's safety. We are following and even exceeding all the new government requirements for hygiene and safety. If you wish to book an appointment please click on the button below and you will be able to pick your studio, date, time, therapist and service.
As of Jun-1 the government has authorized the opening of Massage, Acupuncture, Osteopathy and other therapeutic services we offer. We are taking every precaution necessary to make this a pleasant and safe experience for everyone. Please take a look at the COVID-19 Protocol we have put in place for everyone's safety. We are following and even exceeding all the new government requirements for hygiene and safety. If you wish to book an appointment please click on the button below and you will be able to pick your studio, date, time, therapist and service.
A Summer of Yoga
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Yoga Outdoors and at the Studio
Join us daily for classes outdoors and at the studio. Classes will be offered in the parks near all 3 studios and inside at Om West in case of rain. Some classes are going to be offered indoors at the studio exclusively regardless of the weather. You can join the classes with your current membership or by enrolling with one of our summer passes. See Class Schedule Here |
Online Yoga
Join our daily online classes with our beloved Om West teachers. Registration is done on a sliding scale so that everyone can subscribe according to their means. Your participation gives you unlimited access to all of our classes. Once registered, you will receive an email with the Zoom connection. See Online Schedule Here |
Online Yoga Teacher Training
ONLINE YOGA TEACHER TRAINING
Join us for our Yoga Alliance regignized 200h Yoga Teacher Training in Hatha and Vinyasa Yoga to become a certified yoga teacher. The training will be offered this summer online from Jul-6 to Aug-16 and this Fall in person from Oct-10 to Mar-21.
Or join one of our continuing education modules in Yin Yoga training (Jul 11-12) online, Restorative Yoga training (Jul 18-19) online and Advanced Vinyasa training (Jul 25 to Aug-09) in person outdoors.
Or join one of our continuing education modules in Yin Yoga training (Jul 11-12) online, Restorative Yoga training (Jul 18-19) online and Advanced Vinyasa training (Jul 25 to Aug-09) in person outdoors.
Online Happiness Program
ONLINE HAPPINESS PROGRAM
The Online Happiness Program is a 3-day workshop (3 hours per day) taught worldwide focusing on the power of the breath. You will learn techniques to gain mastery over your mind and to cope with daily stress. Mental health is important and often anxiety, anger, depression, trauma or sleep disorders greatly affect the quality of our life. Learning these time-tested techniques goes a long way towards alleviating these conditions. Upon graduation of the program you will have a acquired a powerful home practice that will deepen your inner connection in ways that cannot be described. The courses are offered regularly by Om West owners Antoine and Pamela, two of the most active and experienced Art of Living teachers in the country.
The online version of the Happiness Program is currently offered at 50% off.
Register here for a free introduction seminar to the Happiness Program
The online version of the Happiness Program is currently offered at 50% off.
Register here for a free introduction seminar to the Happiness Program
Products
If you are looking for yoga mats, blocks, straps and other yoga equipment we have them available for you. We carry the best brands: Manduka, Half-Moon, B-Mat as well as budget friendly non branded products. Call or email us and let us know what you are looking for. We will send you pictures and options and you can schedule a pickup. If you wish you can pre-pay by phone and we'll drop the items in the trunk of your car. It's safe and simple!
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DonationsWe are deeply grateful for your kindness and generosity during this challenging time. If you believe in Om West's contribution to the community and would like to help keep us afloat, you can make a donation here.
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Om West - Pointe-Claire
Om West - Pointe-Claire
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Om West - Pointe-Claire
Om West - Lachine
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Om West - Lachine
Om West - Saint-Laurent
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Om West - Saint-Laurent
Om West - Saint-Laurent
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