Pointe-Claire • Lachine • Saint-Laurent • Online
Om West are Montreal-based yoga and wellness centres. We are offering group classes with the possibility to practice yoga at the studio, in the park and online from home. We also specialize in wellness services (massage, osteopathy, acupuncture). We also invite you to learn more about our breath-based Online Happiness Program, and our Yoga Alliance certified Yoga Teacher Training programs.
Wellness Appointments
Om West offers Massage, Acupuncture, Osteopathy and other therapeutic services. We are taking every precaution necessary to make this a pleasant and safe experience for everyone. Please take a look at the COVID-19 Protocol we have put in place for everyone's safety. We are following and even exceeding all the new government requirements for hygiene and safety. If you wish to book an appointment please click on the button below and you will be able to pick your studio, date, time, therapist and service.
Om West offers Massage, Acupuncture, Osteopathy and other therapeutic services. We are taking every precaution necessary to make this a pleasant and safe experience for everyone. Please take a look at the COVID-19 Protocol we have put in place for everyone's safety. We are following and even exceeding all the new government requirements for hygiene and safety. If you wish to book an appointment please click on the button below and you will be able to pick your studio, date, time, therapist and service.
Yoga at the Studios, in the Parks, and Online
Join us for daily classes at the studios, in the parks, and online. You can join the classes with your current membership or by enrolling with one of our summer passes.
In Person Class Schedule (Studios & Parks) • Online Class Schedule (On Zoom)
Purchase Memberships Here
Join us for daily classes at the studios, in the parks, and online. You can join the classes with your current membership or by enrolling with one of our summer passes.
In Person Class Schedule (Studios & Parks) • Online Class Schedule (On Zoom)
Purchase Memberships Here
Online Yoga Teacher Training
ONLINE YOGA TEACHER TRAINING
Join us for our Yoga Alliance recognized 200h Yoga Teacher Training in Hatha and Vinyasa Yoga to become a certified yoga teacher. The training will be offered this summer this Fall in person from Oct-10 to Mar-21.
Or join one of our specialized continuing education training modules in Gentle Yoga, Chair Yoga, Yin Yoga, Restorative Yoga and Advanced Vinyasa.
Or join one of our specialized continuing education training modules in Gentle Yoga, Chair Yoga, Yin Yoga, Restorative Yoga and Advanced Vinyasa.
Online Happiness Program
ONLINE HAPPINESS PROGRAM
The Online Happiness Program is a 3-day workshop (3 hours per day) taught worldwide focusing on the power of the breath. You will learn techniques to gain mastery over your mind and to cope with daily stress. Mental health is important and often anxiety, anger, depression, trauma or sleep disorders greatly affect the quality of our life. Learning these time-tested techniques goes a long way towards alleviating these conditions. Upon graduation of the program you will have a acquired a powerful home practice that will deepen your inner connection in ways that cannot be described. The courses are offered regularly by Om West owners Antoine and Pamela, two of the most active and experienced Art of Living teachers in the country.
The online version of the Happiness Program is currently offered at 50% off.
Register here for an introduction seminar to the Happiness Program
The online version of the Happiness Program is currently offered at 50% off.
Register here for an introduction seminar to the Happiness Program
Products
If you are looking for yoga mats, blocks, straps and other yoga equipment, we carry the best brands: Manduka, Half-Moon, B-Mat as well as budget friendly non-branded products. Come by 15 minutes before any yoga class at the studio and our teachers will be there to assist you.
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Energy ExchangeJoin the community by offering some time each week in exchange for yoga classes. We are looking for responsible individuals with a passion for yoga and a talent to share such as cleaning, accounting, graphic design, office work, writing, web design, or anything else you want to propose.
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Om West - Pointe-Claire
Om West - Pointe-Claire
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Om West - Pointe-Claire
Om West - Lachine
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Om West - Lachine
Om West - Saint-Laurent
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Om West - Saint-Laurent
Om West - Saint-Laurent
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