West Island Massage
Massage | Osteopathy | Acupuncture | Ayurveda

At Om West in Pointe-Claire, each massage, osteopathy and acupuncture treatment is customized and tailored to your needs, and is given by registered therapists who are passionate about what they do. Our 15 registered therapists will always interview you before a treatment to really understand what kind of results you are looking for. Insurance receipts are provided with each treatment. Come find out what makes us a West Island favourite destination.
​

Which Treatment is for Me?

We've categorized our wellness services into 5 main approaches to help you narrow down the type of treatment that best fits your needs. Click on the tabs below to see more details about each approach:

Book  a Treatment

Click to book online or
call us at 514.505.1888
Appointments available daily
from 9:00AM to 10:00PM

• 1- Massage
• 2- Osteopathy
• 3- Acupuncture
• 4- Ayurveda
• 5- Facials

<

>

Massage 
Massage is the best choice for muscular tension, stress reduction, and pain management. It is also fabulous for providing deep relaxation. Our hand picked team of therapists are extremely qualified and fully attentive to your needs. Om West massages are held in beautiful rooms prone for healing and deep relaxation. We use top quality oils, our tables and head rests are padded with visco-elastic gel to provide you with extra comfort. Insurance receipts are provided with each treatment.
​
​​Insurance Receipts: All therapists (Antoine, Benjamin, Coralina, Farah, Gabriela, Lisa, Maude, Maura, Pablo, Yovanna) provide insurance receipts.

Duration: All massages can last your choice of 60, 75, 90 or 120 minutes unless indicated otherwise below. 

benefits of massage

• Release Muscular Tension
• Remove Accumulated Stress
• Improved Blood Circulation
• Improved Joint Mobility and Range of Motion
• Improved State of Mind
• Provides Deep Rest
• Generates Better Sleep
• Releases Emotional and Energetic Blockages
• Boosts the Immune System
• Relieves Chronic Pain
• Reduces Tension Headaches and Migraine Frequency
• Enhances Exercise and Sports Performance
• Feels Great!

Which Type of Massage Is Best for Me?

Swedish Massage
​​Swedish massage is the most common style of massage in the West. If you don't get massaged often, it is a great place to start. Swedish massage finds an ideal balance between releasing muscle pain and promoting relaxation. Our Swedish Massage is done with a therapeutic approach allowing our therapists to work on different acute or chronic issues or pains you may be experiencing.

Deep Tissue
If you have muscle pain and like a strong massage with deep pressure, this is for you. Deep Tissue Massage is designed to alleviate chronic muscle tensions, Deep Tissue massage involves slow strokes and direct pressure that penetrate to the deeper layers of the muscles.

Californian Massage
The Californian relaxation massage is a gentle and intuitive approach that seeks to raise bodily awareness through touch and breathing. It is an oil massage, with long fluid strokes. The massage aims first to reach the person via deep relaxation which allows for physical and emotional healing to take place.

Couple's Massage
Couple's massages are for 2 people who want to be massaged by two therapists in the same room. Ideal for Deep Tissue, Swedish or Californian massages.

Esalen Flow
​This intuitive approach is given with long fluid strokes over the whole body that help release the stresses of everyday life, leaving the receiver feeling whole, integrated and deeply relaxed, in a natural state of well-being. With its nurturing contact and detailed attention to the whole body, this massage provides a state of deep relaxation and healing. Practitioners are dedicated to connecting deeply with each client. Practitioners combine a full-hearted presence with slow deep muscle work to release everyday tensions and to still the mind.

Fascia Therapy
​Fascia therapy relieves soft tissue restrictions that cause pain. Pain is caused by myofascial tightness can play a significant role in creating malfunction in the structure of the spine, extremities and organs. Fascia Therapy is a type of safe, low load stretch that releases tightness and pain throughout the body caused by myofascial pain syndrome, which describes chronic muscle pain that is worse in certain areas known as trigger points.

Hot Stone Massage
​Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
Duration: 90 minutes

Lomi Lomi from Hawaii
Originating from the Hawaiian Islands, Lomi Lomi massage is a form of full body massage using long flowing strokes, mainly using forearms, that go from head to toe in a continuous, rhythmic movement massaging both the top and the undersides of your body.

Lymphatic Drainage
A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. When the lymphatic system becomes blocked, lymph nodes may become swollen. Further, the system fails to remove the body’s toxins. Lymphatic drainage is believed to help the circulatory, respiratory, muscular and endocrine systems. It's also believed that lymphatic drainage therapy can also reduce allergies, menstrual cramps, colds and other viruses.

Prenatal Massage
​Our Swedish or Californian massages can be adapted for pregnancy. Lying on the side, with proper support, pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety. The massage is customized to a woman's individual needs.
Duration: 60 minutes

Reflexology
Reflexology is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
Duration: 60 minutes

Reiki
​Reiki is a form of energy work that aims to remove blockages found in the subtle astral body. 
​Duration: 60 minutes​

Shiatsu from Japan
Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed on a floor mat, without oils through light, comfortable clothing. One of the fundamental concepts of Asian medicine is Qi or Prana; the subtle life force energy. Qi flows in specific pathways called meridians. The Shiatsu therapist accesses the Qi through points along the meridians. Health is present when there is abundant Qi in the meridians and the flow is unobstructed. When the Qi becomes deficient or out of balance, or the flow is obstructed, symptoms arise. Seemingly minor signs emerge, such as regular colds, headaches, chronic fatigue, muscular pain, or anxiety are indications of the imbalance of Qi. Shiatsu stimulates and harmonizes the flow of Qi throughout the body.
​Duration: 75 or 90 minutes​
​
Sports Massage
​Sports massage therapy helps alleviate the tension which builds up in the body's soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. The massage will help prepare the athlete for peak performance, draining away fatigue, relieving swelling, reducing muscle tension, promoting flexibility and preventing injuries. 

Abhyanga
See Ayurveda Section

Marma Points
See Ayurveda Section

Thai Yoga Massage
See Ayurveda Section

Osteopathy
Osteopathy is a manual therapy that aims to restore mobility to the various structures of the body, considering it in its entirety. Restrictions on mobility of the joints, muscles, tendons and internal organs can cause an imbalance in the health and well-being. The objective of the osteopath is to discover restricted areas by palpation and various tests and realign the body by various manual techniques that restore the harmony of body mechanics. Osteopathy is the preferred choice for postural correction, structural realignment, and increased range of motion.

Athletic Therapy
Certified Athletic Therapists are experts at injury assessment and rehabilitation. Athletic Therapy is the prevention, immediate care and rehabilitation of musculoskeletal injuries by a Certified Athletic Therapist. It involves the assessment of physical function, the treatment of dysfunction caused by pain and/or injury in order to develop, maintain and maximize independence and prevent dysfunction. 

Benefits of Osteopathy

• Removes the underlying causes of pain
• Reduces pain and stiffness in muscles joints
• Increases range of motions in the joints
• Treats spinal problems resulting from poor posture or spinal disk injuries
• Relieves chronic pain through non-invasive treatment
• Relieves tension headaches and migraine headaches
• Helps the body adapt to hormonal and structural changes during pregnancy
• Treats trauma resulting from accidents (sports or motor vehicle injuries)
• Encourages the body to heal itself

Osteopath and Physical Rehabilitation Therapist: Anne-Julie Dugas
Services: Osteopathy 
Receipt: Osteopathy 
​Duration: 60 minutes

​5th Year Osteopathy Student and Certified Athletic Therapist: Veronique Rondeau 
Services: Osteopathy 
Receipt: Osteopathy (Accepted by all companies except Great-West, Green Shield and Manulife)
​Duration: 60 minutes

​Certified Athletic Therapist and Massage Therapist: Coralina Tse
Services: Athletic Therapy or Massage Therapy
Receipt: Athletic Therapy
​Duration: 60 minutes

Acupuncture
Acupuncture is a system of complementary medicine from China that involves pricking the skin with needles along the meridians to alleviate pain and to treat various physical, mental, and emotional conditions. 

benefits of acupuncture

• Effective to release blocked energy

• Helps with insomnia
• Helps with digestive problems
• Effective during pregnancy

​Registered Acupuncturist: Emily Hull, Ordre des Acupuncteurs du Québec (Registration: A-22-08)
Receipt Type:  Acupuncture Receipt
Duration: 60 minutes
Treatment Setup: On table, with single-use needles​

Ayurveda
​Ayurveda translates as science of life. It is the traditional medicine from India. Ayurvedic massages are renowned for their therapuetic benefits on the nervous system and for the elimination of toxins. 
Therapists: Antoine, Farah, Gabriela, Pamela
Massage Receipts: Antoine, Farah, Gabriela
Naturotherapy Receipts: Antoine, Farah, Pamela

We offer the 3 following types of Ayurvedic massages :
​
Abhyanga
Fluid Warm Oil Massage
Abhyanga was developed in the Ayurveda traditions as a royal treatment for kings. It is a massage administered with generous amounts of warm oil to nourish the skin and to allow for rapid gliding strokes designed to eliminate Vata (air element) imbalances from the body. It is one of the most relaxing massages for the mind.
Length: 90m

Marma Points
Ayurvedic Acupressure
​This 2-part massage begins with a Polarity treatment designed to balance the subtle body and open up the energetic pathways. It then continues with Marma Point Therapy, a healing art originating in the Ayurvedic traditions of ancient India. There are 108 Marma points throughout the body. Each point has its own intelligence and consciousness, which co-ordinate with the mind and body. This ancient form of treatment dating back to between 1500 — 1200 BC involves using the fingers to stimulate the Marma points thereby promoting physical and mental rehabilitation. As with Acupuncture, these points correspond to internal organs and systems of the body which react to manual stimulation. Marma Chikitsa balances the flow of energy that circulates through the body in specific channels called Nadis.
Possibility of 3 ayurvedic marmas in 3 consecutive days for cumulative effect and complete restoration.
Indications: Marma has a calming effect on the nervous system. It is particularly effective for people suffering from commotions, migraines, recent operations, jetlag, insomnia, anxiety and stress. 
Contraindications: Not recommended during a menstrual cycle, refrain from consuming alcohol or caffeine on the day of your appointment. 
Length: 60m

Thai Yoga Massage
Bodywork from Thailand
​Thai Massage originates in the Ayurvedic traditions of ancient India and in the sacred temples of Thailand. Originating from a yogic background, the aim of this massage is to balance the flow of energy through the stimulation of the body's energy lines (nadis) by acupressure and deep stretches similar to hatha yoga postures. Yoga Massage is a deeply relaxing yet dynamic form of bodywork throughout which the massage therapist moves in a rhythmical dance manner around the receiver who lies on a padded mat on the floor.Ayurveda is the science of health originating in India and developed over the last 5,000 years. Ayurvedic massages are highly praised for their physical, mental and spiritual benefits.
Duration: 75m or 90m

Facials
Product Line: G.M. Collin Skincare
With: Yovanna, certified estitician and certified massage therapist

Types of facials offered:

1. Personalized Treatment (60m): For all skin types
2. Soothing & Hydrating Facial (60m): For all skin types, especially dehydrated & sensitive skin. Reduces visible appearance of redness.
3. Purifying & Revitalizing Facial (60m): For clear skin and to revitalize dull stressed skin. Good for oily acne prone skin.
4. Anti-oxidizing Facial (75m): Delay visible signs of aging and energize the skin. Reduces the appearance of fine lines, especially for dry skin.
5. Lifting & Firming Anti-aging Facial (75m): For all skin types, especially mature skin. Improves skin's elasticity for a more radiant skin.
6. Age-defying Treatment (75m): For mature skin. Firms the skin and reduces the appearance of aging.

Price List

Click on the service below to see our prices and special packages:

Massage

Osteopathy

Athletic Therapy

Acupuncture

Ayurveda

Facials

Corporate Wellness

Private Yoga Classes

Gift Certificates

Cancellation Policy:
Clients will be required to cover the price of their treatment in the event of a same day cancellation or should they fail to show up for their treatment.