200h Yoga Teacher Training [In Person] (Oct-2020)
Information on the In Person Teacher Training - Oct 2020
See also Information about the Online Teacher Training - July 2020
Information sur la formation en personne qui aura lieu en octobre 2020
Voir aussi l'information sur la formation en ligne qui aura lieu en juillet 2020
200h Yoga Teacher Training
In Person from Oct-10 to Mar-21, 2020
This is a Yoga Alliance certified 200h Yoga Teacher Training in Hatha (classical) Yoga and Vinyasa (Flow) Yoga. This training offers an in-depth exploration of both the physical aspect of the practice and the more philosophical and spiritual dimensions of yoga. It gives you the tools to develop your own sequences based on the needs of your students and on the yoga that is genuine to you.
The training will be offered in person over 12 weekends at a rate of 2 weekends per month.
OCT 10-11 & 24-25
NOV 07-08 & 21-22
DEC 05-06 & 19-20
JAN 09-10 & 23-24
FEB 06-07 & 20-21
MAR 06-07 & 20-21
Saturdays and Sundays
From 8:00am to 4:15pm (Montreal Time)
Theory, Philosophy & Teaching Methodology
Pranamaya, Meditation, Mantras & Yoga Lifestyle
Anatomy, Alignment and Breakdown of Postures
Om West - Pointe-Claire
46 ave. Sainte-Anne
The training will be given in English. Students who are more comfortable in French can practise in French, ask questions in French and do their assignment in French since all teachers are fully bilingual.
The primary teachers are:
Antoine Tinawi and Pamela Gooria
Antoine and Pamela are direct disciples of India's most renowned spiritual master Sri Sri Ravi Shankar. They have been studying with him for over 2 decades and have lived in Ashrams extensively. This grants them a very privileged position to explain yoga philosophy, the yoga lifestyle and the more subtle practices of pranayama and meditation on a much deeper level.
Several guest teachers regularly join Antoine and Pamela so that participants can benefit from their specific specializations. Here are the teachers who regularly participate in our training:
Michelle Carroll (Asana, Anatomy and Vinyasa), Marie McGuinness (Vinyasa Yoga and Yin Yoga), Antoine Dagenais (Acro Yoga), Carole Cousineau (Ashtanga), Gotta Lago (Mantras), and Renée Mollitt (Restorative).
This training will get you certified in the two most widespread and in demand styles of teaching: Hatha (Classical) and Vinyasa (Flow) Yoga.
Our training focuses on a balanced approach between physical knowledge to lead classes safely and correctly while also taking a deep dive into the more spiritual, and philosophical dimensions of the yoga tradition.
This 200h training internationally recognized by Yoga Alliance. It encompasses the 5 Yoga Alliance training required categories:
1. Techniques, Training and Practice
Postures, breathing techniques, meditations, mindfulness practices, mantra chanting, mudras, bhandas, kriyas, and other traditional yoga practices.
2. Teaching Methodology
Communication skills, sequencing classes, teaching skills, adjusting students, cueing, adapting the practice, teaching to multiple levels, event planning.
3. Anatomy & Physiology
Correct alignment, injury prevention, indications and contra-indications, Ayurveda, energy and prana flows, Yoga anatomy.
4. Philosophy, Ethics & Lifestyle
Yoga Scriptures, Patanjali's Yoga Sutras, Bhakti Sutras, Yogic Diet, Karma Yoga, Code of Ethics, Paths of Yoga, Yoga Lifestyle, History of Yoga.
Practice teaching classes.
1) You are 18 years old or more
2) You have been practising yoga for at least one year
3) You agree to abstain from recreational drugs, alcohol or cigarettes for the duration of the training.
You do not need to be an athlete or gymnast to join. These things have very little to do with yoga. We are simply looking for sincere students who are ready to put in the effort to succeed!
You need to get a passing grade in 3 areas:
1) Your understanding of the theory
2) Your ability to teach safely and properly
3) Your attitude, presence and participation
Generally, students who put in the effort graduate successfully. If you do not pass the theoretical or practical evaluations, it is not over, we will support you, tell you what you need to work on, and you will be able to schedule a makeup evaluation at the time of your choice once you feel more prepared.
Price of our in person training: $2,995
Price for the 1st 10 students to register: $2,895
We expect you to be present and on time for all the sessions of the training. If for any reason you must be away, you can catch up on the missed content with help from your colleagues, be reading the handouts, or by booking a private session with our teachers.
Prior to Training:
Your $195 deposit will be withheld. Balance will be refunded.
Once Training Starts:
Your $195 deposit + $130 per day of training will be withheld. Balance will be refunded.
At time of Registration:
$195+tax non-refundable deposit to reserve your place.
Prior to Start of Training:
(or $2,700+tax or first 10 students)
We accept Credit Cards, Debit Cards, eTransfers or Cash
After the $195+tax initial deposit, you can chose to pay the balance of the training in 2 instalments instead of 1. In such a case you would pay $1,400+tax prior to the start of the training. And $1,400+tax on or before Dec-15.
Om West is one of the rare yoga schools recognized with Revenue Quebec and Revenue Canada, allowing you to deduct the tuition of the training from your taxes.
During the Training:
Free Unlimited Classes to our Online Yoga Studio
After the Training:
Our 200h Yoga Teacher Training graduates get a lifetime discount on drop-in yoga classes at Om West.
Yoga Alliance Recognition
At the end of the course, students that fulfill all the requirements will receive a 200-hour Certificate of Yoga Training which is recognized internationally by Yoga Alliance at the RYT-200 level.
Call Om West at 514-505-1888 and ask to speak to Antoine or Pamela or write to us at
Certification de 200h en Yoga
En personne du 10 octobre au 21 mars, 2020
Cette formation de professeur de yoga de 200 heures reconnue par Yoga Alliance certifie en Yoga Hatha (classique) et Vinyasa (Flow). Elle couvre à la fois l'aspect physique de la pratique et les dimensions plus philosophiques et spirituelles du yoga. La formation vous donne les outils pour développer vos propres séquences en fonction des besoins de vos élèves et en fonction du yoga qui vous est authentique.
Cette formation sera offerte en personne pendant 12 fins de semaines en raison de 2 fins de semaines par mois.
OCT 10-11 et 24-25
NOV 07-08 et 21-22
DÉC 05-06 et 19-20
JAN 09-10 et 23-24
FÉV 06-07 et 20-21
MAR 06-07 et 20-21
Samedis et dimanches
De 8:00 à 16h15 (Heure de Montréal)
Théorie, philosophie et méthodologie d'enseignement
Pratique du yoga
Pranamaya, méditation, mantras et style de vie de yoga
Anatomie, alignement et explication des postures
Om West - Pointe-Claire
46 ave. Sainte-Anne
La formation sera donnée en anglais. Les élèves qui sont plus à l'aise en français peuvent pratiquer en français, poser des questions en français et faire leur devoir en français car tous les enseignants sont parfaitement bilingues.
Les professeurs principaux sont Antoine Tinawi et Pamela Gooria. Antoine et Pamela sont des disciples directs du maître spirituel le plus renommé de l'Inde, Sri Sri Ravi Shankar. Ils étudient avec lui depuis plus de deux décennies et ont longuement séjourné dans des Ashrams. Cela leur donne une position privilégiée pour expliquer la philosophie du yoga, le style de vie du yoga et les pratiques plus subtiles du pranayama et de la méditation à un niveau beaucoup plus profond.
Plusieurs professeurs invités se joignent régulièrement à Antoine et Pamela pour que les participants puissent bénéficier de leurs spécialisations spécifiques. Voici les professeurs qui participent régulièrement à notre formation :
Michelle Carroll (Asana, Anatomie et Vinyasa), Marie McGuinnesss (Vinyasa et Yin), Antoine Dagenais (Acro Yoga), Carole Cousineau (Ashtanga), Gotta Lago (Mantras), Renée Mollitt (Réparateur).
La formation est offerte en Yoga Hatha (traditionnel) et Yoga Vinyasa (flow). Cette formation vous permet d'être certifié dans les deux styles de yoga les plus recherchés.
Notre formation se concentre sur une approche équilibrée entre les connaissances physiques pour enseigner les cours correctement et en toute sécurité tout en plongeant profondément dans les dimensions plus spirituelles et philosophiques de la tradition du yoga.
Cette formation de 200h reconnue internationalement par Yoga Alliance. Elle comprend les 5 catégories exigées par Yoga Alliance:
1. Techniques, formation et pratique
Postures, techniques de respiration, méditation, pleine conscience, mantras, mudras, bhandas, kriyas et autres techniques yogiques.
2. Méthodologie d'enseignement
Communication, construction de la classe, techniques d'enseignement, ajustement des élèves, modifications de postures pour différentes clientèles, etc.
3. Anatomie et physiologie
Alignement, prévention de blessures, indications et contre-indications, Ayurveda, prana, bienfaits du yoga au niveaux physique et mental.
4. Philosophie et style de vie
Textes fondateurs du yoga, Yoga Sutras de Pattanjali, Bhakti Sutras, nutrition, karma yoga, code d'éthique, branches du yoga, style de vie et histoire du yoga.
Enseignement du yoga
1) Vous avez 18 ans ou plus
2) Vous pratiquez le yoga depuis au moins un an
3) Vous vous engagez à vous abstenir de drogues récréatives, d'alcool ou de cigarettes pendant toute la durée de la formation.
Vous n'avez pas besoin d'être un athlète ou un gymnaste pour participer. Ceci n'a rien à voir avec le yoga. Nous recherchons simplement des étudiants sincères qui sont prêts à faire l'effort de réussir!
Critères d'obtention du diplôme
Vous devez obtenir une note de passage dans 3 sections suivantes:
1) Votre compréhension de la théorie
2) Votre capacité à enseigner en toute sécurité et correctement
3) Votre attitude, votre présence et votre participation
Généralement, les étudiants qui ont déployé un effort raisonnable réussissent la formation. Si vous ne réussissez pas les évaluations ci-dessus, nous vous assisterons, vous indiquerons ce sur quoi vous devez travailler et vous pourrez reprendre l'évaluation au moment de votre choix lorsque vous vous sentirez davantage préparés.
Prix de notre formation en personne: 2 995 $
Prix pour les 10 premiers étudiants à s'inscrire: 2 895 $
Nous nous attendons à ce que vous participez à toutes les sessions de la formation. Si pour toute raison vous devez vous absenter, vous pouvez rattraper le contenu manqué avec l'aide de vos camarades de classes ou en réservant une session privée avec nos professeurs.
Avant la formation:
Votre dépôt de 195 $ sera retenu. Le solde sera remboursé.
Une fois la formation commencée:
Votre dépôt de 195 $ + 130 $ par jour de formation sera retenu. Le solde sera remboursé.
Au moment de l'inscription:
Dépôt non remboursable de 195 $ + taxes pour réserver votre place.
Avant le début de la formation:
2 800$ + taxes
(ou 2 700$ + taxes pour les 10 premiers étudiants)
Nous acceptons les cartes de crédit, les cartes de débit, les virements électroniques ou les espèces
Suite au dépôt initial de 195$+taxes, vous pouvez payer la balance de la formation en 2 versements plutôt qu'un seul. Dans un tel cas vous payerait 1 400$+taxes avant le début de la formation et 1 400$+taxes le 15 décembre ou avant.
Om West est l'une des rares écoles de yoga reconnues par le ministèr du revenu du Québec et par Revenu Canada, vous permettant de déduire les frais de scolarité de la formation de vos impôts.
Pendant la formation:
Cours illimités gratuits dans notre studio de yoga en ligne
Après la formation:
Nos diplômés de 200h énéficient d'une réduction à vie sur les cours de yoga sans rendez-vous à Om West.
Reconnaissance Yoga Alliance
À la fin du cours, les étudiants qui remplissent toutes les conditions recevront un certificat de formation de yoga de 200 heures qui est reconnu internationalement par Yoga Alliance au niveau RYT-200.
Appelez Om West au 514-505-1888 et demandez à parler à Antoine ou Pamela ou écrivez-nous au
(Cliquez ici • cLICK here)
Dear Pamela and Antoine, I could never put into words how grateful I am to you both. Om West feels more like [H]Om[e] west now and this yoga teacher training has been an experience I will never forget. I am constantly amazed and inspired by your generosity, your wealth of knowledge and your sheer joy. You both light up the room wherever you go and I feel incredibly privileged to have benefited from the warm brightness of your presence so often over the past few weeks. As this training comes to an end, and new path opens and thanks to your guidance I embark on it with curiosity, faith and an open heart. Thank you both for being. You make the world a better place.
What a journey! When I first started thinking about doing a YTT, I was worried about getting a diluted version of yoga, like the version the girl in the Ghandi video might have gotten! However, I knew on day 1 that this would not happen at Om West. I remember being given the manual and feeling right then and there the strength of that connection. It was so exciting to show up every day not knowing what was on the schedule and receiving so much. Every moment of that training was incredibly precious and powerful. Every teacher was an amazing source of inspiration and encouragement. I have rarely, if ever, felt so supported and uplifted in my life. I am usually uncomfortable in groups and very self-conscious but this sisterhood feels like home. It is not surprising that with such wise, loving and generous teachers as Antoine, Pamela and Michelle the vibe of the group would be so supportive and healthy. I could go on and on and on but words will be enough to express how much I value this experience and how grateful I am that the universe brought me o [H]Om[e] West. <3 THANK YOU <3
Dearest Pamela and Antoine, the words are hard to find when wanting to express my gratitude towards you. This journey has been so beautiful, liberating, truthful and centering, and I really have to thank you for being such warm and bright lights in my life and on my path. I couldn’t have imagined doing this training with anyone else! By being who you are and living your teachings with such honour, devotion and grace, you inspire us all to keep learning and sharing! You are always in my heart, I love you,
Dear Antoine and Pamela, I want to thank you from the bottom of my heart for this beautiful, transforming and happy journey that we began together. I cherish the lessons I learned and the knowledge I got the last 6 weeks. I feel privileged to be an instrument to help people find their way! You both are incredible examples of love, living your truth and light. You are special and I am grateful to know you! <3 I am planning to always keep deepening my practice, so we’ll see each other for sure! 😊 Avec amour
I was lost at the beginning…. And Somebody answered my question by opening their door and their heart. Thanks to you, especially Antoine and Pamela, but also each one of my sisterhood, I found myself again. Each day, each moment is becoming a real revelation and I am so happy because I know for sure that I am definitely never going to stop carrying this love for you guys. I hope to see you always because you are the connection that reminds us that our journey is plenty, joyful and powerful. I was afraid to start…but not anymore. I am in love with love and with everyone…
Pamela + Antoine,
With all the knowledge you have passed down to us through the YTT course, you have really shed a whole new light in my eyes on yoga and the meaning of traditions of yoga. It was a real pleasure to learn from both of you and to be a part of the Om West family. Thank you for guiding me through the beginning of my journey and for being a part of my journey in the future. Love
This has been a most wonderful journey!!! It is also a new beginning. I’m just so grateful to have met all my sisters and my wonderful teachers, also sisters’ 😊 The bond and connection with each and everyone is so special. A special thanks to Pamela and Antoine, as well and Michelle, for sharing their knowledge, insights and wisdom, and encouragement. I’ve grown so much and am stiff growing. Love
Thank you for sharing all of your knowledge with us. Thank you for dedicating your time and energy everyday of this training. I learnt so much from you guys and I know this is only the beginning. I first did this training for myself to deepen my practice and to find deeper meaning in everyday life. I wasn’t sure what to expect so I came in without any expectations, I told my self to just live each moment as it is and appreciate every second. These last six weeks went by so fast and I am so glad I took this time off. I am usually good with words, but at this moment, I am finding it hard to describe feelings. But I feel full of gratitude, peace, love, hope, joyful, excited. I will keep all of your lessons in my heart and apply them throughout this journey. Teaching yoga will be an amazing experience and I can’t to share my path and journey with others. As you say the students will be y greatest teachers! Again thank you for all that you did for us in the sisterhood and for me specifically. See you soon! <3
My experience of this teacher training was incredible. I have met some amazing people. The whole group and the teachers were just fantastic. My life has changed, the way I see things, the way I react to situations and so much more. As you can see I am not such on expression emotions but this was something worth much more than I expected. Thank you for letting me be a part of the group. Thank you for being such amazing teachers. Thank you for showing me yoga. Thank you, thank you, thank you.
Hola! 😊 The teacher training experience was the most authentic training one could expect to receive. The training went beyond teaching the postures, but delved in the philosophy and spiritual aspects of yoga deeply and was a great intro for any one who feels a calling to pass on this knowledge to other people. For me personally I feel that many layers, creating limitations in my life, were shed during the training and not only did I learn how to teach yoga but advanced immensely in my own yoga and spiritual practices. In addition the group of students was fantastic and we created lasting friendship full of love and joy. Pam and Antoine are really the most amazing teachers on could wish to have. Thank you for creating an atmosphere of love and support for all of us to learn and grow. With love and gratitude,
This was the actual 1st time of my life that I was in a learning environment feeling so balanced and at ease. Everything that I was learning was resonating throughout my whole being. I knew I was at the right place. It gave the tools to feel and live at peace with myself and the world. I am so grateful that I now can develop further in life with these tools and even share some of my knowledge with people in order to make them feel some release and peace. I cannot even express how happy I am to have been through this experience and have met so many beautiful beautiful people with whom I had the chance to share each of these precious moments. I now make the promise to myself that I will feel this balanced and at ease no matter the circumstances going through life because I will remember and use the tools I have to feel and be the best I can. Notes for myself: don’t take anything or anyone too seriously (especially not even yourself), let go…things will happen on their own time, do what you love and feel good life is moving by no matter what, loooove you cheeseball xxxxx <3 <3 Thank you so much Pamela and Antoine this has been so so beautiful I cannot even express how grateful I am! Xoxoxo loooove you
Dear YTT, these past 6 weeks have truly been wonderful. This is an experience that I will cherish forever. And I have met all you wonderful people. I am so grateful to have you as my sisterhood. We must keep in touch and keep the fire lit! All my expectations of this program have been surpassed. From having such a great group, learning about Bhakti Yoga, and learning about “unveiling the truth” and turning inwards through meditation. I’ve experienced so many “aha” moments on this journey. So many memories I will treasure. I remember the warmth I felt going to the old age homes and putting a smile on their faces. And getting together as a group to organize our yogathon. So much collaboration, love and unity I felt. Our lunches by the water (and in!) – everyday felt like a gift.
Om West is a different breed of yoga that you didn't know you needed. It will change your life in so many ways. Pam and Antoine embody love and kindness through each practice and teacher training. It was the best decision I've ever made. I'm so thankful for them. Love you guys!
I wasn't sure about taking this course before registering, but it just felt right so I took the leap. And I'm so glad I did! I not only learned how to be a yoga teacher, but I became much stronger, worked with awesome teachers, met awesome fellow yogis, had great laughs, am more spiritual thanks to all Antoine and Pamela's teachings. I have a better understanding of what yoga really is and I look forward to learning so much more.
This YTT has brought me so much more than yoga training. I have made deep connections that I am hopeful will last a lifetime, and grew confident to be able to share my knowledge with others and give back the beautiful gift that I received to spread more well-being. This was the best experience I never knew I always wanted.
Amazing school. Pamela is such a wise and patient teacher. Antoine is so full of deep spiritual knowledge. Both of them have created a school where you feel cared for and loved. You walk in and you are home.
What a year. I came on this training wanting to gain knowledge and understanding of yoga as more than just a sequence of postures. Not only did I learn about yoga, but I gained a significant appreciation for everything that yoga is. It’s so much deeper and profound than I could have imagined, and I want to thank you, Antoine and Pamela, for sharing so lovingly your knowledge with all of us. You’ve made this experience so much more with the simple and numerous components we’ve learnt about. The sense of community you create and welcome us into is simply phenomenal, and from what you’ve taught us, it may be the one that’s the most important for facing the world. If we keep our energy high and spread our love, happiness will never be far way. That being said, you’ve taught us to be strong from the inside - to look into ourselves to find the best in us and realize our fuller and fullest potential. Personally, I’ve grown so much in the past year thanks to you and the training, helping me discover a part of me I had forgotten existed. Thanks.
I feel so blessed to have taken my yoga teacher training with Om West! Our instruction was phenomenal! Yet, most important of all, we have been transformed! We’ve explored the essence of life and have learned to stay centered and true to ourselves! I look forward to continuing on my Yoga path, and spreading the “LOVE” which we’ve embraced so fully these past seven months! Special thanks to Pam, Antoine, and Michelle! Love to you all and my fellow Yogis! Namaste.
What an amazing journey Om West yoga teacher training has been! It has profoundly made me grow physically, emotionally, spiritually, and socially. Antoine’s sense of humour and in depth extensive yoga knowledge has made the experience a pleasant one. Pamela’s radiating presence and profound knowledge of yoga has taken this training deeper than most trainings available in Canada. The training is also very well taught, thorough and complete. All aspects are taken into account, from in depth experiential training in Asana postures (Hatha, Vinyasa styles) explorations of Ashtanga, Padma Sadhana and many more surprises came our way. Antoine and Pamela made a point to expose us to many amazing teachers in their respective styles. We learnt about the philosophical and spiritual aspects of yoga. We had group outings and challenges which were so rewarding and so much fun. I can’t stress enough how grateful I am to have taken this course. It came at a point where I really needed it in my life. This course is one for the most life transformative experience. So much love and knowledge went into putting this course together. Thank you thank you thank you!!!!
This yoga training is more than a training in asanas (postures), it is heavily based in the rich history and knowledge passed on since the earliest times. The teachers are fantastic and have an incredible amount of experience to share. I improved my postures, learned new ones and did some things I didn’t know that I’d be able to do. I also learned a lot on the spiritual side of things. I really like liked learning about Ayurveda and the types of yoga. On top of the content and teacher in the course, you go on this beautiful journey with your fellow trainees. You get close and even spend time together outside of class. By the end of the course, you feel like have another family who welcomes you with open arms. :D Thank you so much.
First of all I love you both!!! Your sincere love, care and passion for yoga are contagious. I really had an awesome experience. I love yoga and meditation more than ever before. When I started I loved yoga but it was not really part of me now it is part of me. I often hear spiritual teachers saying that yoga is more than asanas. But now truly realized what is that exactly means. I feel like I got access to another dimension. I also realized how little I know and how big and vast this knowledge. I’m so grateful for all your help. You have very simple but powerful messages. Love you both again! <3 xoxoxo
Like the wave; fresh ocean breeze. This new knowledge brought for me a new discovery, a journey in all dimensions of my being. It helped me to have vision, to be more content and above all to get rid of the “fear” and constant stress that I lived with. I thought that with this training I will be a yoga teacher; but it made me realize that I want to learn more and that knowledge will go into a new dimension of Yoga. I loved all the knowledge you shared with us; thank you. I'm very grateful I had the privilege to get to know you and all the work and thought you put in all what you do :) Thank you.
The YTT program was one of the best experiences in my life. Pamela and Antoine are amazing people, that with the warmth of the hearts inspire the others to become their better selves. I’m so grateful for all the happiness this program brought into my life, for the wonderful people met here at Om West, for the great teachers we had during this program. Me and the other students in the program become family. We will always be grateful to you.
Un flash, une décision, un changement. Voila ce dont j’avais besoin. Faire un changement. Le Yoga s’est inscrit dans ma vie au moment ou j’en avais le plus besoin. Il m’a guéri, m’a nourrit, m’a changé. Je ne peux continuer sans Yoga. Je veux continuer avec le Yoga. Les postures, l’esprit du Yoga, la philosophie du Yoga, la paix par le Yoga car tout n’est pas si « sérieux ». :) C’est devenu une philosophie à partager. J’ai tellement appris, j’ai envie de faire connaitre cet état à qui veux l’entendre et l’expérimenter car c’est trop vital. Je suis heureuse d’être passé par le studio Om West. Une belle énergie, des professeurs merveilleux, encourageants et passionnés. Il y a encore tellement, tellement de choses à apprendre…et c’est merveilleux. Namasté.
I’m not sure where to begin… My experience has been overall fantastic. It’s incredible how much I was given... I find I got much more than a yoga teacher training. The one word that comes mind to describe my experience is LOVE! There is so much love at Om West, it’s contagious :) Everything I learned brought me back to being more aware. Aware of others, aware of situations, aware of my behaviour and the impact of it all! The experience helped me to go back to my pure self and to listen to myself more. It was very nice to re-discover myself. The group was amazing and by sharing all our experiences, it helped me to grow even more. This team, the teachers, Pam and Antoine, were simply amazing :) My heart is full of gratitude! I thank you all for helping me being a better person! I will carry you all in my heart forever :) Love.
Pamela and Antoine are the best teachers in the world! The yoga teacher training transformed me in ways I could never have imagined. Not only did I get to delve into the world of yoga asanas and spirituality, but I met people who would become my family. YTT changes your perspectives on life and your attitude. It’s impossible not to come out of this a more joyful, kind, mindful and wise person. This YTT has changed my life forever, I will always cherish the memories and experiences. Om West has a little of everything for everyone. I highly recommend it to anyone who want to learn and grow.
The Om West Yoga Teacher Training is a life-changing experience! I feel grateful to have been taught by such amazing and versatile teachers. I had joined to deepen my yoga practice however this very well-organized training exceeded my expectations and contributed to my physical, mental and spiritual growth. Thank you Antoine and Pamela and Michelle!
Now that the teacher training is finished, I feel that it is when my life begins. I am not the person I was before, I have so much to offer now to my family and friends. Pamela and Antoine, “Om West” have shown me how much energy is in me, how to share it, and how to go through life giving the best in me! Thank you.
This course has forever changed my life and how I look and deal with everything. This journey has been so enriching – Priceless!
The universe has guided me to Om West! An inner journey through myself, guided by an enlightened teacher has enlightened my life. No other yoga studio will ever top this. Your devotion, your support, your love, wisdom and compassion has left a profound print in my heart. Because of you, I will be the best I can possible be, in my practice, in my classes sharing and teaching. My life is so enriched because you have been part of it. So I dare not say goodbye, but rather, I hope to share your presence throughout my life! With all my love, gratitude and praise!
Over the past 8 weeks you have given me the feeling of being part of a warm family and experiencing what it is like to be a 4 year old kid again. It opening me up and it was exactly what I needed to bring my yoga to a higher level. Although sometimes challenging, it was a great practise to drop all my beliefs and knowledge that I acquired about yoga throughout the last years and just be open to new experiences. This is one of the greatest lessons I have learnt from you. To be humble, open minded, patient, giving and to stay true to myself. I love you both. Thanks so much, you are such an amazing and inspiring couple.
The Summer intensive YTT has been a transformational experience. My practice is deeper, more significant, stronger. I have made relationships on this journey that I will keep for a lifetime. My heart and mind have been opened to new experiences. I am more resilient and prepared to meet change with a full heart. There are no words to truly thank you for the impact you’ve made on my journey. Your support was continuous and a constant source of happiness. If I can enrich only a third of the lives you have touched with my own practice I will be blessed. I am truly grateful for this experience. The universe conspired to place me here this summer and I will be a better person, wife, mother, friend, daughter as a direct result of your impact on my practice.
Life changing. In my 28 years there has not been a time where I have felt completely and totally comfortable in my own skin. I am happy. I feel the light, I see the slight. My head and heart often burdened with pain, anxiety, let down, feel lighter. This training has just been transformative. I came here to deepen my practice and perhaps earn a living doing something I love. But I feel I am leaving with so much more. The love, comfort and sense of family built at Om is something I will cherish forever. My yogi sisters, and Antoine and Pam will forever be in my heart. I am not just leaving as a yoga teacher. I am leaving a better version of myself, my true self.
Now that this journey is coming to an end, I look back and think of how far I've come. Antoine and Pamela were supportive, open, caring, and understanding of our diversity and embraced the challenge in each of us. How grateful we are to have learned from people who genuinely want to give. And the bonds you create with your peers are remarkable. I'm truly honored to have had this experience and so grateful and thankful.
What a journey the YTT has been with Om West. The last two months have changed my life and brought me a new family. For my personal growth and professional aspirations. I am so grateful to the Om West team for guiding and supporting me through this experience.
The gratitude that I feel for what I have experienced this summer in the YTT cannot be put into words. This has been so transformative and life-changing for me. The benefits and gifts I have received through taking this course are far more valuable to me than a teaching certificate (although I am beyond thrilled to have that too!). Every moment of every day , you must have shown us that unconditional love and support and encouragement. I know that life gave me this experience for a reason but I feel so incredibly blessed that my path brought me to this course specifically. The quality of the knowledge (both spiritual and physical) is beyond compare and the variety of experiences you have given us is so greatly appreciated. I hope to always be a part of the Om West family. Thank you so very much from the bottom of my heart.
This course has brought so much more to my life than I ever thought it would. Basically, it has changed my life, how I perceive myself in the world and how is see my relationships with others. I am grateful everyday, to those around me who have given me the opportunity to take this course. I know that I am on my way to becoming a better version of myself as a daughter, a sister, a friend, and as a teacher. Thank you Pam and Antoine for your love and kindness! I will continue my journey with you and look forward to a bright future! I love you both very much!
Que d'émotions j'ai vécu tout au long de cette belle aventure. J'en resorts grandis, confiante, forte et je sais que ma vie ne sera plus JAMAIS pareille. Elle ira en s'améliorant de jour en jour... parce-que j'ai compris et j'ai la foi. J'ai eu le plaisir de partager ce voutage avec 15 magnifiques femmes et elles sont à jamais dans mon coeur... Comment pourrait-il en être autrement d'ailleurs? Antoine et Pamela: Merci de m'avoir partagé vos connaissances, mais surtout d'avoir vécu avec vous ce qu'était l'amour sous toutes ses facettes. J'en suis tellement reconnaissante . Merci également de m'avoir fait connaître vos professeurs qui sont toutes aussi fabuleuses les unes que les autres. Merci pour les workshops qui m'ont fait grandir et surtout permis d'avoir 4 ans! Je suis remplie de gratitude et je sais que chaque fois que le doute passera dans ma tête, je penserai à vous et me dirai: Tout et possible maintenant...
Je plonge tête premère dans le changement (car je change de carrière) et ce avec confiance et gonflée à bloc. Je vous aime. Merci infinitement. Namaste.
J'ai adoré ma formation professorale! jèai rencontré de magnifiques personnes avec qui j'ai partagé des expériences sincèrement uniques. Je ressors des ces 200 heures tellement grandie, tellement en paix, tellement en confiance! On m'avait dit que la formation changeait les gens, mais je ne pensais pas que ça m'arriverait à moi. Tous les cours que nous avons fait nous ont exposé à tellement de styles de yoga, de styles d'enseignants. Merci Antoine & Pamela. Vous avez créé un environement bien spécial où je me suis épanouie en toute confiance, sans peur de jugement! Les semaines passaient si rapidement. Chaque journée nous réservait son lot de surprises. J'ai appris bein plus que je ne l'avais cru et je suis tellement reconnaissante.
Merci pour le voyage qui m'a rammené à la source. Les dernières années je m'étais éloignie de mon coeur, mes racines, mon instinct. Je m'étais perdu. Mon experience à Om West m'a ramené proche de tout cela, proche de l'essentiel. Je vais tout faire pour garder ce contact, ce bein-être. Une des plus belles choses que j'ai appris et que je retiens c'est que le yoga c'est pas de toucher nos orteils, c'est de profiter du chemin pour s'y rendre et d'honorer où on se trouve présentement. Et cela s'applique partout dans la vie. Ce training m'a donné confiance en moi et m'a fait découvrir que je me sens vraiment à ma place quand je guide une séance de Yoga et que je peux partager toutes les belles connaisances que j'ai maintenant. J'ai adoré passer mon été entourée de personnes inspirantes. Merci pour le partage de toutes ces belles énergies :)
Taking the 200 hr. YTT at Om West was one of the best and most rewarding experiences of my life. It was truly transformative and I would highly recommend this training program to anyone. Antoine and Pamela put so much love, thought and care into the program and the quality and variety of the coursework is amazing. I left the program with an even bigger love for yoga and I am feeling confident and inspired to share this knowledge with others as I embark on my teaching journey. A huge thank you to Antoine, Pamela and the entire Om West team. With love, Alexis
Par où commencer? Om West est comme ma deuxième maison. Les propriétaires, Antoine et Pamela, qui font maintenant partie de ma famille, sont merveilleux, accueillants et plein d'amour. J'ai eu la chance de m'inscrire au cours "Yoga Teacher Training" qui a eu lieu d’octobre 2015 à avril 2016. Tout au long de la formation, je n’ai jamais arrêté de grandir en découvrant et apprenant des méthodes aussi simple qu’une respiration contrôler pour améliorer mon état émotionnel et vivre la vie tout simplement heureuse. Les liens que j’ai créé avec mes amis de classe sont non seulement fort, mais fondé sur de l’amour et la confiance. Je conseil à toutes personnes de suivre cette merveilleuse formation, même si vous ne souhaitez pas devenir un professeur de yoga, mais vous êtes à la recherche du bien-être personnel, cette formation vous aidera. Il y a tellement plus de belles choses à mentionner, mais je risque de manquer de place alors je termine avec un GROS MERCI à mes chers professeurs Antoine, Pamela et toutes leurs formidables équipes de support.
This place is an oasis of pure love and passion. I always leave there feeling happy & at peace, and carrying that feeling throughout my day. That to me is priceless.
I did my yoga teacher training there, and hands down it is in my opinion the best place to learn a very well balanced yoga curriculum in terms of postures, styles of yoga, philosophies, breathing techniques & much more. The diversity of teachers and their backgrounds in yoga is one of a kind! I haven't heard of any other yoga school that has so much variety in a 200 hour YTT. And the community there is so loving and beautiful, everyone is warmly welcomed and cherished.
Also, the massages there are divine. I had one of the best massages of my life with Antoine. It's almost like he knows exactly what you need without even asking. He is so abundant and wants to give you as much as you can take. He is worth crossing paths with, even if it's not for a massage. You will still gain a lot from it. His wife Pamela is of the same caliber. She is so abundant with love, wisdom & delicious food! Please take one of her vegan cooking classes!! You will find yourself craving these high energy, flavorful, colorful, heart warming meals all the time!
Om West has so much to offer to the world. This place is a gem I tell you! Please do yourself a favor and experience the love <3
It was a very well-rounded training. We had wonderful instructors all with different backgrounds and strengths. The subjects and scheduling were thoughtfully and carefully put together, and well executed.
I highly recommend this school! My journey has been so rich in knowledge and in friendship! I will never forget this very special adventure!
The teacher training course provided by Centre Holistique OM West was an amazing path of discovery for myself and our group. I was constantly impressed by the various aspects of yoga that our teachers has us explore and how we had the opportunity to work on various styles of yoga. I much appreciated the program as I was going through it, but now that I have had a chance to compare notes with others who have done their training elsewhere, I realize how rich our experience was at Om West!
Quelle belle aventure nous terminons aujourd'hui. notre parcours a été parsemé de fou rires, d'obstacles, de nombreuses connaissances, de défis, etc. Surtout, il a été rempli de joie, de bonheur d'amour et d'amitié. Ce que nous avons vécu au cours des 7 derniers mois est exceptionnellement inspirant! Notre bateau a quitté le port avec les capitaines Antoine et Pamela ainsi que plusieurs autres membres de l'équipage tout aussi important. Il y avait à bord 18 inconnus qui ont grandi et cheminé ensemble tout au long de leur formation. Une fois arrivé à destination, tous ont quitté le navire uni comme une grande famille. Chaque membre est devenu essentiel aux autres, des liens spéciaux les uniront pour la vie. Aujourd'hui, 18 nouveaux professeurs de yoga se joignent à la communauté de yogis afin de répandre leur joie de vivre tout en aidant les gens à retrouver ou à maintenir une bonne santé globale.
Mon premier contact avec Om West fut par téléphone. Je parlais à un dénommé Antoine. Il était tellement gentil et compréhensible. Après cette conversation, j'étais certaine que je voulais m'inscrire au YTT. Ma première journée...waw...j'étais un peu stressé puisque je suis timide de nature, mais un callin de Pamela et Antoine peuvent bouger des océans et des montagnes!!! Quelle belle expérience et aventure. Les aptitudes de vie que j'ai appris ont changé ma vie. Je suis tout simplement heureuse et aime la vie avec tout ce qu'elle a à offrir. J'ai maintenant une nouvelle famille, ma famille yogique avec laquelle j'ai crée des liens pour la vie. Merci à mes Gurus Antoine et Pamela, je vous aime beaucoup pour tout ce que vous m'avez appris et pour tout ce que vous faites pour vos prochains. Vous êtes merveilleux!
The calibre of the teachers participating and contributing to the training is astounding. Each one of them has their own specialty and strength and teaches with their own unique flare. The teachers are very generous with their time. Even outside of the training, in practising and following their classes, they take that extra time and attention for you since they know you are a teacher in training. The overall training is very well rounded. The training goes beyond Asanas and philosophy and touches on a whole new lifestyle. It focuses on how to approach life in general in order to live in optimal health and happiness.
The YTT training at Om West provided me with far more than knowledge of asanas. Instead, we were exposed to yoga as a philosophy, a way of life and ongoing practice. Being introduced to so many different paths of yoga has inspired me to make this a lifelong journey. Our teachers Pamela and Antoine encouraged us to go beyond our boundaries (real or imagined) and forge bonds with our fellow students that will last a lifetime. It has been a beautiful 7 months!
I really enjoyed the teacher training at Om West! I was taken outside of my comfort zone many times. Antoine and all of the teachers have a way of drawing the best out of you. Sometimes I felt myself resist but Antoine was very observant and brought me back time and again. Thanks for you love Antoine and Pamela and all of the team at Om West. The guest speakers were really fun and nice people! They got me thinking outside the box. Genevieve got me into the caring side of yoga and Alberta totally zenned me out! The preparation and knowledge given to us were unequalled anywhere else I believe.
I started on this journey completely unsure of whether I was up for the challenge, of whether I actually wanted to teach and of whether I was “advanced” enough to be there… Now that I’m graduating, I have more confidence, eighteen new friends, a wonderful, supportive community and a desire to keep learning and sharing this wonderful practice. This teacher training taught me so much more than asana, cues and sequencing. I learned about yoga philosophy, lifestyle, community and generosity. If you want to deepen your practice, share yoga with students, learn about yourself and all that you can do, I would recommend starting your own yoga teacher training journey.
Pamela and Antoine exude, practice and teach the philosophy of yoga with care and ease. Yoga is more than just a physical practice. It is a spiritual journey that the YTT will give you. The journey will enrich your life and that of those around you. This Journey will not only teach you how to be a great yoga teacher, but it will provide you with the confidence to follow your heart, your intuition and discover yourself in ways you never thought possible. Antoine and Pamela have a lot of knowledge and passion to share with their community and students.
The experience was at multiple levels. Some at the physical level; postures, asanas / some at the intellectual level: philosophy, sutras, anatomy etc. But the greatest learning was the digging into our own self… through the contact with the teachers, the other students; just the whole process was a deepening of our own understanding of yoga - a lifelong journey towards our own self. Removing the veil of illusion. It was a great experience that I would redo in a heart beat. The knowledge learned is priceless. The people met will be friends for ever. Om Shanti, Shanti, Shanti.
The Om West Yoga Teacher Training is so much more than just that. I learned so much more about myself that I could have ever anticipated. From pushing my boundaries both physically and emotionally, this training enabled me to realize my potential not only as a yoga teacher but in all endeavours. Through the diversity of experiences and instructors I learned what it means to be a good yoga teacher; and it has nothing to do with asana.
I was teaching yoga for 6 years as well as my own practice before I started my teacher training at Om West with my Gurus Antoine and Pamela and I am so happy that I waited so long. Throughout the 6 years I knew I should get my certification but didn’t know where. I thought to just do it online or at the less expensive studio but I always hesitated for it always didn’t feel right to just get a piece of paper that says I’m a “certified yoga teacher” I checked out going to India but I didn’t feel it was the right time. So what do I always do when I don’t know what to do, I pray. So I prayed for God to show me my path and I waiting without worry and stress putting it in Gods hands. One day it just came to me and I remembered, I did one class once with Antoine and it all came together. I started my teacher training. Throughout the training I started to realized that this is not your everyday studio or teacher, that the knowledge that I am receiving is the roots that all goes back to classical yoga. The foundation is even deeper than the actual roots and that my teacher and his teacher Sri Sri Ravi Shankar are the same vibe and want the same things that I do. To heal the world, our planet earth through love. I feel so blessed to have had these amazing souls through my path of self discovery and I am finally at peace with what is coming in my future, for I have learned that I am truly alive in this moment right now. The present moment. The teaching, inspiration, knowledge and above all love that you have both shown me will stay with me forever. Words like thank you will never be enough for my Gurus. I love you more than I even know.
Antoine & Pamela are simply the best!
I have had the immense pleasure of following Antoine & Pamela on their yoga journey for about seven years now, first as a student and now as a newly accredited teacher. I cannot explain how lucky I feel to have met such wonderful souls. Their smile, their purity and their sense of community is contagious; the earth needs more individuals like them. Every project they take part in, every individual they meet only become better after having been in their company. As Yoga Teacher Training instructors, they truly understand the individual needs of each student and somehow, are always a few steps ahead in order to ensure that everyone’s journey follows its own path. The Yoga Teacher training that I just completed was extremely diverse, open minded, inclusive, filled with love and, most of all, a lot of fun! Not only did I fall in love with yoga thanks to these two yogis, but I also re-discover my practice and open new doors every single time I am with them. They are an example to follow, a true inspiration, and I sincerely hope that more and more people will have the chance to cross their path.
Le Centre Holistique Om West : un environnement inspirant et chaleureux où le terme « communauté » prend tout son sens. J’ai eu l’immense chance de compléter la Formation professorale en Yoga au Centre Holistique Om West durant la saison 2014-2015, en compagnie d’Antoine, de Pamela, ainsi que de bon nombre de professeurs inspirants, tous plus qualifiés les uns que les autres. Cette expérience a amplement changé ma perspective de la vie, du partage et de l’idée de communauté. La communauté évoluant autour du Centre Om West dépasse largement les frontières géographiques et nous connecte instantanément avec une grande toile d’individus partageant les mêmes valeurs, à l’échelle internationale. Pourtant, en passant le pas de la porte d’Om West, on se sent déjà comme chez soi. On y ressent un si grand bien, une si grande quiétude d’esprit, qu’il est même parfois difficile de quitter l’endroit. Le Centre bourdonne de professionnels compétents, d’étudiants passionnés, d’individus assoiffés de connaissances, qui échangent et partagent à tous les niveaux; c’est définitivement l’endroit idéal pour accompagner tout étudiant, débutant ou avancé, dans son parcours spirituel vers un état de bien-être. Chez Om West, chacun a sa place pour grandir et évoluer dans un milieu des plus paisibles et enrichissants.
Je crois que la TRANSFORMATION personnelle est probablement la première caractéristique des derniers mois. Autant la mienne que celle de mes consœurs. Transformations physique et spirituelle. De mon cote, sa m’a aide a grandir encore plus et rejoindre la sante physique et spirituelle et mentale. Aujourd’hui je sens que j’ai atteints une première étape de sante et équilibre. J’ai trouvé des outils qui vont m’aider a tous les jours de ma vie. Au fait c’est tout le yoga qui m’a amené jusqu’ici. Le YTT c’était la suite logique de mon cheminement. je me sens même assez forte pour le partager avec d’autres.
J’ai rencontre des filles formidables et qui ont toutes a leur maniéré vécu leur transformation. Beaucoup de fun et de Yoga! J’ai aussi gagne, tout comme nos consœurs, en confiance. Je me sens plus forte de l'intérieure pour affronter la vie. J’ai aussi découvert que d’enseigner le yoga m’aidera être une meilleure personne; plus confiance, plus profond, plus connecte a moi et aux autres. Merci Antoine et Pamela!
It is very hard to put into words my feelings about what a blessing this course was for me. But I will try my best! You guys are simply awesome: your positivity, spirituality, tranquility are just a few of your qualities. It is incredible to me that such tremendously knowledgeable masters are also among the most down to earth people I know.
Thank you for being there for us, not only as teachers, but as caring friends. I shared my troubles with you and you made me feel better with your kind words and beautiful smiles, not only on your lips but in your eyes! I love you both so much and I send you my everlasting best wishes. Om West is an unique and amazing place where you will always feel welcome! The owners have loads of experience and knowledge, with big hearts and loving smiles! An amazing studio with the most experienced and knowledgeable teachers and therapists! A very professional place to experience wonderful classes not only at the physical level also but also at the spiritual level!
Thank you Om West for being there! My best wishes to its owners, teachers, existing and future students.
I am really grateful for having had the opportunity to attend a yoga teacher training organized and led by Pamela and Antoine. Their deep knowledge of all yoga-related subjects and their vast experience with different groups of students made a unique combination, providing me guidance, confidence and the right tools to use in my journey as a yoga teacher. Attending the Yoga Teacher Training at Ow West was a unique, wonderful and transformational experience. As it was organized and led by Pamela and Antoine, but we also had several sections and workshops from other experienced teachers with different backgrounds and styles, the training was great at providing the knowledge, confidence and tools we need as yoga teachers. And all this in an amazing environment, where I got to make wonderful friends and had unforgettable moments.
Watching everyone, including myself, blossom and grow during this teacher training has been a beautiful and rewarding experience. Doors were opened to new knowledge, new opportunities and paradigm shifts.We learned a lot about ourselves, the world we live in, and those we share it with. This is a gift that will keep on giving...hopefully continuous growth for all of us. I am so thankful!
I remember hesitating if I should rally take this training at this moment. Things had changed in my life and I thought it was not a good “timing”. But there’s no such thing as “good timing”. Things will happen in life as they have to. “ Good timing” is now. So there were the two main learnings from this training: living the present moment and being grateful for it, and understanding that everything is so temporary and we are not under control. Now I get “chills” just to think that I could have missed this opportunity. it was that guidance I needed for my transformation, with the tools I needed. My only wish now is that I can continue this journey to achieve the real success in the words from Yogananda: “ inner peace and joy under all circumstances; and help other people find real success.” In some moments, it was not clear for me what I would “do” after the training, but as Sri Sri Ravi Shankar said, “yoga” is a mission and I’m ready to take it and share what I’ve learned and what I will continue to learn in many ways. Hesitation became gratitude. doubt turned to a clear understanding of my mission. Fear turned to confidence. This training was just the beginning of my transformation.
Where do you begin when trying to describe something that transcends the limitations of words? How can I describe a journey that has transformed me: body, mind and spirit? Well, here goes…
When I embarked on this course, I had one goal; to have the certification I need to teach yoga. I was already practising at Om, the timing was right, and I liked the fact that we would be taught by 7 different teachers. Beyond that, I didn’t know what to expect. Was I in for the best surprise of my life.
At the start of the first day, I had doubts. We were such an eclectic group...no one had the same goals. But in the end, I think that this has been the element that contributed the most to the true success of this course; the element that made this course truly unique and special. When I speak of my experience, I usually say that the most remarkable part of our training was that we were all treated and respected as individuals. We were encouraged to tap into our own strengths, face our weaknesses and create our own personal journey. We all found our “own” yoga, and that is the only “true” yoga.
From a personal perspective...I could go on and on for pages. However, I’ll just say this: yoga has seen me through the most difficult periods in my life. I’ve come to understand that every time I step onto my mat I change;physically, I become stronger and healthier, my heart becomes calm and clear. I now fel equipped to share that gift with others so that they too can step off their mats and affect the lives of their family and friends.
I have found the strength to change careers in the hopes of continuing on this incredible journey for many many years to come. I look forward to what the future holds not only for myself, but also for the 11 people I have come to love and respect over the past months. Thank you...for everything, Antoine and Pamela. I feel truly blessed to call you my friends and family.
The Yoga Teacher Training at Om West has been a life experience for me. When I received the communication from the studio, I was looking for this program; and had been asking around the yoga community if anyone knew where I could do teacher training and bring to others what yoga had brought to me. It was as though we were meant to connect. To me, it was fate to receive your email when I did. thank you Om West for finding me :)
I registered, but became very concerned that perhaps I was not meant to be a teacher or that I had not chosen the right program. I decided to continue, and what I found at Om was not simply a 200 hour YTT program. I found Sangha and I found myself. We have grown together as twelve students, who were strangers, and became something more than teachers. We became a community of friends. It was an experience that I will never forget. The reason for this incredible experience is Antoine and Pamela. They have created much more than a yoga studio that gives teacher training, they have created a home for us. I am moved, transformed and so grateful for this. Thank you and Namaste.
My Yoga Teacher Training at Om West has been a life-changing experience. Not only did it deepen my own practice, it also opened my eyes to how much the world needs more yoga and what a difference I can make. Overall, this was a very positive experience for me. Thank you!
Mon plus grand défi, en entamant cette formation professorale, était de parvenir a intégrer ma pratique et le connaissances que j’allais acquérir dans ma vie quotidienne. Antoine et Pamela étant les gens si inspirants qu’ils sont, ont su me mettre en confiance et m’aider a faire le saut. Etant aussi une personne très indépendante de nature, l’idée d’évoluer en groupe n’était pas celle qui m’enchantait le plus. J’ai rapidement compris, en débutant le cours, que j’avais affaire a un groupe très spécial. Pouvoir être témoin de l’évolution de chacune d’entre elles faisant partie intégrante de l’apprentissage; quelle expérience inspirante de voir ainsi se produire, devant nos yeux, des changements de perception, d’attitude, de vie et ultimement, des changements qui auront un impact sur le monde dans lequel nous vivons.
La structure de la formation, la simplicité des enseignements, la diversité des sources d’apprentissages, l’attention personnalisée portée a chacun des élèves et, bien entendu, le grand cœur de Pamela et Antoine, ont fait de cette formation un moment très spécial que je suis si chanceuse d’avoir partagé un moment unique qui vibrera a jamais en nous. A un niveau plus personnel, la formation m’a permis de grandir, de régler beaucoup de choses en moi et, je crois, de devenir une personne meilleure. Le yoga fait maintenant partie intégrante de ma vie, je parviens même a en faire profiter mes proches et compte bien de faire pour toujours. Apres avoir tente pendant longtemps d’avoir un enfant, j’ai aussi eu la grande chance d’accueillir en moi un petit être merveilleux qui naîtra dans moins de 6 mois, et je ne peux m'empercher de penser que la formation,le centre Om West, Pamela et Antoine y sont tous pour quelque chose.
Cette formation m’a transformée, a transformé la vie de ma famille, de mes amis, et j’en serai éternellement reconnaissante. Que la vie est belle!