Yoga Retreats

Yoga Vacation in Costa Rica

August 11-18, 2018
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Join us for a week of nature, yoga, adventure and surf in Costa Rica at the incredible Anamaya Resort with Pamela Gooria from Om West.

Daily schedule
7:00 Fresh Bowl of Tropical Fruits
7:30 Morning Yoga
9:00 Breakfast
10:00 Fun Time (See below)
12:30 Lunch
13:30 Fun Time (See below)
17:00 Evening Yoga
18:30 Dinner
19:30 Evening Entertainment

Fun Time: Surf lessons, waterfall hike, zip-line through the rain forest, horseback riding on the beach, salsa & cooking lessons or just kicking back by the pool, etc.

Meals: Meals are gourmet, organic, fresh and healthy.

Suggested Packages:
- Yoga & Adventure Package
- Yoga & Surf Package
- Yoga & Rejuvenation Package
- Pure Yoga Package

Pricing: 
Lodging: Starting at US$995, Yoga Classes US$95, Round Trip Shuttle from SJO: US$100, Tax: 13%, Flight to San Jose not included. Fill in the registration form above for a 10% Canadians discount. Register early for preferred choice of accommodations. 

Happiness Retreat in Mauricie, QC

Jun 22-25, 2018
Aug-31 to Sep-3, 2018
Dec 26-29, 2018

Join Om West owners Antoine and Pamela for an immersion at the International Yoga Retreat Centre where you can dive deep into your practice of yoga and reconnect with nature. 

The Happiness Retreat includes the internationally acclaimed Happiness Program + 3 Yoga classes, 2 Kirtans, outdoor activities such as hiking (summer) or skating (winter), delicious healthy vegan and/or vegetarian meals and 3 nights of lodging.

The Happiness Program is the Art of Living's 3-day workshop on mindfulness, on breathing techniques (pranayama) and on the powerful practice of Sudarshan Kriya. This program has been taught to an impressive 40 million people in over 150 countries.

Dates:
Jun 22-25, 2018  |  Aug-31 to Sep-3, 2018   |  Dec 26-29, 2018
Suggested Chek-in Time: 4:00PM
Check-out Time: 2:00PM​

Day 1
4:00pm Suggested Arrival Time and Check-in
6:00pm Dinner
7:30pm Meet & Greet

Day 2
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 1)
12:45pm Lunch
2:15pm Hiking or Skating
6:15pm Dinner
7:30pm Kirtan/Satsang

Day 3
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 2)
12:45pm Lunch
​2:15pm Guided Tour
3:30pm Veg Cooking Lesson, Outdoor Fun or Ayurvedic Massages (not included in price)
6:15pm Dinner
7:30pm Kirtan/Satsang

Day 4
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 3)
12:45pm Lunch
2:00pm Departure