Yoga Retreats

Yoga Vacation in Costa Rica

March 24-31, 2018
Join us for a week of nature, yoga, adventure and surf in Costa Rica at the incredible Anamaya Resort with Om West owners Antoine and Pamela.

Daily schedule
7:00 Fresh Bowl of Tropical Fruits
7:30 Morning Yoga
9:00 Breakfast
10:00 Fun Time (See below)
12:30 Lunch
13:30 Fun Time (See below)
17:00 Evening Yoga
18:30 Dinner
19:30 Evening Entertainment

Fun Time: Surf lessons, waterfall hike, zip-line through the rain forest, horseback riding on the beach, salsa & cooking lessons or just kicking back by the pool, etc.

Meals: Meals are gourmet, organic, fresh and healthy.

Happiness Program: Option to take part in the Art of Living's Happiness Program offered by certified Art of Living Teachers Antoine and Pamela.

Suggested Packages:
- Yoga & Adventure Package
- Yoga & Surf Package
- Yoga & Rejuvenation Package
- Pure Yoga Package

Pricing: 
Lodging: Starting at US$995, Yoga Classes US$95, Round Trip Shuttle from SJO: US$100, Tax: 13%, Flight to San Jose not included. Fill in the registration form above for a 10% Canadians discount. Register early for preferred choice of accommodations. 

Happiness Retreat in Mauricie, QC

December 26-29,  2017
Join Antoine and Pamela for an immersion at the International Yoga Retreat Centre where you can dive deep into your practice of yoga and reconnect with nature. 

The Happiness Retreat includes the internationally acclaimed Happiness Program + 3 Yoga classes, 2 Kirtans, outdoor activities such as skating in the forest, delicious healthy vegan and/or vegetarian meals and 3 nights of lodging.

The Happiness Program is the Art of Living's 3-day workshop on mindfulness, on breathing techniques (pranayama) and on the powerful practice of Sudarshan Kriya. 

Dates:
Departure from Montreal: Dec-26
Return to Montreal: Dec-29

Friday
2:00pm or Anytime Later: Departure from Montreal
4:00pm Suggested Arrival Time and Check-in
6:00pm Dinner
7:30pm Meet & Greet

Saturday
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 1)
12:45pm Lunch
2:15pm Skating at Domaine de la forêt perdue
6:00pm Dinner
7:00pm Kirtan/Satsang

Sunday
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 2)
12:45pm Lunch
​2:15pm Guided Tour
3:30pm Outdoor Forest Trails or Ayurvedic Massages
6:15pm Dinner
7:30pm Kirtan/Satsang

Monday 
7:00am Yoga
8:15am Breakfast
9:15am Happiness Program (Day 3)
12:45pm Lunch
2:00pm Departure
4:00pm Arrival in Montreal